200-Hour Yoga Teacher Training in Chennai: Everything You Need to Know

200-Hour Yoga Teacher Training in Chennai: Everything You Need to Know

Woman doing the yoga pose in pink yoga dress

Are you passionate about yoga and thinking about becoming a certified teacher? The 200-hour Yoga Teacher Training (YTT) programme is the internationally recognised entry point into a teaching career — and Chennai Yoga Studio offers one of Chennai's most respected YTT programmes.

What Is a 200-Hour Yoga Teacher Training?

A 200-hour YTT is the foundational certification programme required by Yoga Alliance — the global body that sets standards for yoga education. Upon completion, graduates can register as an RYT 200 (Registered Yoga Teacher) and teach yoga professionally anywhere in the world.

What You Will Learn at CYS

  • Asana practice and alignment — safe sequencing and posture technique

  • Anatomy and physiology — understanding the body in movement

  • Pranayama — breath control techniques and their effects

  • Yoga philosophy — the history, ethics, and foundations of yoga

  • Teaching methodology — how to plan, cue, and lead classes

  • Practicum — supervised teaching practice with feedback

Why Choose CYS for Your Teacher Training?

Our lead teacher Rohini Manohar is an E-RYT 500 certified instructor with extensive teaching experience in India and internationally. At CYS, we offer small-group training for personalised attention, a curriculum rooted in authentic Vinyasa yoga, and a supportive community that continues long after graduation.

Who Should Enrol?

The CYS 200-hour YTT is for anyone who wants to deepen their personal practice, transition into teaching, or simply immerse themselves in yoga more fully. You do not need years of experience to begin — you need commitment, curiosity, and an open mind.

Online and In-Person Options

CYS offers both in-studio and hybrid training options, making our teacher training accessible whether you are based in Chennai or anywhere else in India.

Ready to take the next step? Visit www.chennaiyogastudio.com/teacher-training for upcoming batch dates and to register your interest.

© 2025 Chennai Yoga Studio.

© 2025 Chennai Yoga Studio.